Make an Appointment: 410-670-4769 | contact@therapeuticgreenhouse.com

contact@therapeuticgreenhouse.com | 410-670-4769
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120 Sister Pierre Drive, Suite 506, Towson, Maryland 21204
contact@therapeuticgreenhouse.com | 410-670-4769

Tropical Mango Smoothie

Ingredients:

  • 1 cup mango chunks (fresh or frozen)

  • 1/2 cup pineapple chunks (fresh or frozen)

  • 1/2 banana

  • 1 cup coconut water

  • 1 tablespoon chia seeds

Directions:

  1. Combine all ingredients in a blender.

  2. Blend until smooth.

  3. Serve immediately.

Nutrition Information (per serving):

  • Calories: 180

  • Fat: 2g

  • Protein: 2g

  • Carbohydrates: 43g

  • Fiber: 6g

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410-670-4769
contact@therapeuticgreenhouse.com

120 Sister Pierre Drive, Suite 506
Towson, Maryland 21204

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