Ingredients:

• 4 apples (any variety)

• 1/4 cup chopped nuts (walnuts or pecans)

• 2 tablespoons raisins or dried cranberries

• 1 teaspoon ground cinnamon

• 1 tablespoon honey or maple syrup

• 1/2 cup water

Directions:

1. Preheat the oven to 350°F (175°C).

2. Core the apples and place them in a baking dish.

3. In a small bowl, mix the nuts, raisins, and cinnamon.

4. Stuff each apple with the nut mixture.

5. Drizzle with honey or maple syrup.

6. Pour water into the baking dish and cover with foil.

7. Bake for 30-40 minutes until the apples are tender.

8. Serve warm, optionally with a dollop of Greek yogurt.

Nutrition Information (per serving):

• Calories: 150

• Fat: 5g

• Protein: 2g

• Carbohydrates: 28g

• Fiber: 4g