Green Power Smoothie

Ingredients:

  • 1 cup spinach

  • 1 banana

  • 1/2 avocado

  • 1 cup almond milk (unsweetened)

  • 1 tablespoon chia seeds

  • 1 tablespoon honey or maple syrup (optional)

Directions:

  1. Combine all ingredients in a blender.

  2. Blend until smooth.

  3. Serve immediately.

Nutrition Information (per serving):

  • Calories: 250

  • Fat: 12g

  • Protein: 4g

  • Carbohydrates: 34g

  • Fiber: 9g