Depression and Anxiety 

Online Support Group for Managing Depression and Anxiety

Our Depression and Anxiety Group offers a compassionate and supportive setting for individuals struggling with these common mental health issues. In this group, you will connect with others facing similar challenges, share experiences, and learn effective strategies for managing symptoms. We will provide guidance and evidence-based techniques to help you navigate and reduce your depression and anxiety. Join us to find hope, support, and tools for improving your mental health and overall well-being.

Transform Your Journey: Join Our Exclusive Trauma Healing Group

Are you ready to reclaim your life, redefine your story, and rebuild your strength? We are thrilled to invite you to join our exclusive Trauma Healing Group, a powerful, supportive space designed to help you overcome the weight of your past and step boldly into your future.

Why This Group? Trauma can leave us feeling stuck, disconnected, and unsure of how to move forward. This group is a safe haven—a space where you’ll be surrounded by others who truly understand, guided by trained professionals who care deeply about your healing journey. Together, we’ll explore effective tools, foster resilience, and nurture the hope that growth is possible.

What You Can Expect:
🌱 Connection: Build a strong, supportive community with others who are navigating similar paths.
🌱 Growth: Gain practical skills for managing trauma, strengthening relationships, and cultivating self-compassion.
🌱 Healing: Explore your story in a safe and empowering environment, and take steps toward reclaiming your peace and purpose.

This 24-session program will meet every two weeks in our inviting and private office space. Each session will last 90 minutes and is thoughtfully structured to maximize your growth and healing.

Group Details

• Start Date: January 18, 2025
• Time: 1:00 PM to 2:30 PM
• In-Person
• Capacity: No more than 8 participants to ensure a personal and intimate experience.

This group is ideal for individuals ready to commit to a consistent, supportive, and transformative journey. Whether you are a current client or someone seeking a fresh start, this is your chance to make meaningful progress alongside others on similar journeys.

Spaces are Limited! To honor the integrity of this experience, we are capping participation at 8 individuals only. Don’t miss your opportunity to be part of something truly impactful.

Reserve Your Spot Today! Call us at 410-670-4769 to secure your spot. Together, let’s create a future filled with strength, resilience, and hope.

You’ve carried the weight of your story long enough. It’s time to heal, grow, and thrive. Let’s do it together. 🌟

Post Weight Loss Surgery Support

Support Group for Clients Who Have Undergone Weight Loss Surgery

Our Post Weight Loss Surgery Support Group provides a safe and supportive environment for individuals who have undergone weight loss surgery. This ongoing group offers a space to share experiences, discuss challenges, and celebrate successes with others who understand your journey. We will guide the discussions, providing valuable insights and strategies to help you maintain your weight loss and adjust to your new lifestyle. Join us to gain the support you need to stay motivated and achieve your health goals.

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