Individual Therapy

Nutrition and Wellness

12 Sessions Designed to Educate and Support Clients in Making Healthier Lifestyle Choices

Our nutrition and wellness program offers a holistic approach to enhancing your overall health. Over the course of 12 sessions, you will acquire valuable knowledge about balanced diets and sustainable lifestyle changes. You'll be provided with personalized guidance and support to help you develop and maintain healthy eating habits. Whether your goal is to lose weight, boost your energy levels, or simply adopt a healthier lifestyle, we are here to support you every step of the way.

Depression and Anxiety

12 Sessions Focused on Managing and Reducing Symptoms of Depression and Anxiety

Struggling with depression and anxiety can be overwhelming, but you don’t have to face it alone. Our specialized therapy sessions are designed to help you understand and manage your symptoms. Over the course of 12 sessions, we will work with you to identify triggers, develop coping strategies, and build resilience. Together, we will create a customized plan to help you achieve a more balanced and fulfilling life.

Disordered Eating

12 Sessions Aimed at Addressing and Treating Disordered Eating Behaviors

Disordered eating can significantly impact your physical and emotional well-being. Our targeted therapy program consists of 12 sessions focused on understanding the root causes of disordered eating behaviors and developing healthier eating patterns. With our support, you will learn to foster a positive relationship with food and your body. We are dedicated to helping you on your journey to recovery and long-term wellness.

Psych Evaluation for Weight Loss Surgery

Comprehensive Evaluation to Determine Eligibility for Weight Loss Surgery

Before undergoing weight loss surgery, a thorough psychological evaluation is crucial to determine your readiness and eligibility. Our comprehensive psych evaluation includes an in-depth assessment of your mental health, eating behaviors, and readiness for lifestyle changes. We will ensure you have the necessary support and information to proceed with confidence. This evaluation is a vital step in ensuring the success of your weight loss journey.

Pre-Surgery Preparation

6 Sessions to Prepare Clients Mentally and Emotionally for Weight Loss Surgery

Preparing for weight loss surgery involves more than just physical readiness. Our pre-surgery preparation program includes 6 focused sessions designed to mentally and emotionally equip you for the journey ahead. We will help you set realistic expectations, develop coping strategies, and address any anxieties or concerns you may have. This preparation is essential for a smooth and successful surgical experience.

Post-Surgery Support

6 Sessions to Help Clients Adjust and Deal with Issues After Weight Loss Surgery

The period following weight loss surgery can be challenging as you adjust to new routines and lifestyle changes. Our post-surgery support program offers 6 sessions to help you navigate these adjustments and address any issues that arise. We provide you with ongoing support, guidance, and encouragement to ensure you stay on track with your goals. We are committed to helping you achieve lasting success and improved well-being.

Schedule Your Session Today

At Therapeutic Greenhouse, we are dedicated to supporting you through every step of your journey. Whether you're focusing on nutrition, managing mental health conditions, or preparing for and recovering from weight loss surgery, we are here to help. Schedule your session today and take the first step towards a healthier, happier you.