Perfect Moist Chicken Breast

Ingredients:

  • Boneless, skinless chicken breast

  • Olive oil

  • Salt and pepper

Directions:

  1. Preheat oven to 400°F.

  2. Season chicken, sear in hot skillet.

  3. Bake for 15-20 minutes.

Nutrition (per breast): 288 cal, 6.6g fat, 55.3g protein, 0.3g carbs